Sun 25 Oct

Full Moon Rituals: Restorative Yin + Sound Healing

When
Sun 25 Oct, 6.30 pm – 8 pm IST
Where
the Studio by Copper + Cloves, Domlur · 4th Floor, 167, 2nd Stage, 2nd Cross, Shankarnag Rd, Stage 2, Domlur, Bengaluru, Karnataka 560071, India Open in Google Maps
Price
  • From: ₹1,573
Booking
Book on Urbanaut
Who

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FULL MOON RITUALS: YIN YOGA + SOUND HEALING A restorative evening to release, relax & align with the energy of the full moon. Through Restorative Yin Yoga, we’ll explore slow, supported postures that invite the body to soften and release, while Sound Healing uses soothing vibrations to deepen relaxation and create a sense of inner stillness. No pushing. No performing. No need to achieve anything. Just time to pause, breathe, listen, and reconnect with yourself. Come as you are. Leave a little lighter. About Soundarya, Yin Yoga Instructor My classes focus on nervous system regulation, mindful movement, and creating a sustainable relationship with the body. I blend traditional yoga practices with modern mobility techniques to support strength, stillness, and overall well-being. A large part of my work is centered around women’s wellness and hormonal health through yoga asanas and pranayama. My intention is to create a space where people can slow down, embrace stillness in this day and age, and reconnect with their body and breath. About Sneha, Sound Healing Practitioner My journey into healing and mindfulness started with a deep curiosity about people, emotions, and why each person, even in the same situation, experiences life so differently. I was also deeply curious about why changing certain patterns feels so difficult, even when we know they no longer serve us. Even while spending over a decade in the corporate world as a Chartered Accountant, I found myself constantly drawn toward understanding the inner world — the mind, emotions, awareness, and the connection we have with ourselves. Over time, by following my intuition and inner guidance, one experience naturally led to another, eventually bringing me to mindfulness, psychology, sound healing, and the work I do today. Today, I create spaces that help people slow down, reconnect with themselves, and find greater balance and inner well-being amidst the pace of modern life. I believe healing begins when we return to who we truly are beneath the patterns and noise.

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